Healing PTSD: 1 Step Forward, 2 Steps Back

Healing PTSD can be so frustrating: So often it feels like 1 step forward, 2 steps back. But is that really happening? Michele Rosenthal offers a different view, plus how you can use these moments to your advantage.

Michele Rosenthal is a popular keynote speaker, award-winning author and post-trauma coach. Her shows combine scientific research, cutting-edge guests and personal stories that highlight the challenges and successes of deliberately deciding to change the direction of your life. For more ideas about how to create change you choose, visit www.ChangeYouChoose.com.