Peaceful Resolutions

Capoeira is an Afro-Brazilian art form that combines elements of martial arts, games, music, and dance. Join us as Norman Anderson, Capoeira and meditation practitioner give us some peaceful resolutions to stress and conflict resolution. Be sure to stay tuned during our second hour as we speak with author, life coach, and motivational speaker, Jonika Haynes. She will share with us the keys to happiness and how to endure the race with tips from her self-published book, "Waiting to be Read." Join the discussion and be enlightened Goddess Style!!! Mia Miata, Host Essamina Freeman, Co-host