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Top 10 Reasons to Begin a Running (Or Walking) Program

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David Edwards

David Edwards

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Why run? Why walk? Why exercise at all? And why start today? Here’s a list of 10 great reasons to join the estimated 19 million Americans who run at least twice a week.

 

Join me for a 30 minute discussion with Dr. Daniel Shaye on top reasons to start a running or walking program.

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