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Mental Health is a real issue within our community and it's finally time for us to stop hiding this fatal truth that killing us and especially our black women slowly and painfully.
LET'S SHINE A LIGHT ON ALL THE THINGS WE HIDE IN THE DARK!
*** Disclaimer ***
IN THIS EPISODE WE WILL COVER SENSITIVE SUBJECT MATTER THAT MAY TRIGGER SOME UNWANTED EMOTIONAL RESPONSES. PLEASE LISTEN TO THIS EPISODE WITH CAUTION.
We are NOT licensed Mental Health Profressionals. Nor will we be providing any medical or mental health advice.
PLEASE CONSULT WITH A TRAINED PROFESSIONAL IF YOU ARE IN NEED OF MENTAL HEALTH SERVICES.
Stigmas associated with Mental Health in the Black Community:
Scenario 1: 'I don't need no therapist...All I need is a little bit of Jesus...I mean He (God) is the miracle healer right?'
Scenario 2: Rape, Incest, childhood sexual abuse, family secrets... All things that seem to be coded in our DNA, to keep inside and never talk about out loud.
You know the old saying: "What goes on in our house, stays in our house!"
Tune in as we share our experiences and provide some self-care tips.
No matter whether your pain came from 20 or 30 years ago, or 20 or 30 minutes ago. Come chat with us so we can all start healing together.
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It's good to talk.