Meditation 101

My guest today, Ashley Turner, is an innovator in personal development bridging yoga, psychology and neuroscience. She is an acclaimed yoga–meditation instructor, registered Marriage + Family Psychotherapy Intern, writer and Ordained Priestess. DETAILS magazine recently named Ashley Turner “1 of the Top 6 Trainers to watch in 2014” and Dr. Oz’s ShareCare.com calls her"the #2 Online Influencer for Stress Relief”.

Ashley is the creator of the annual MEDITATION 101 FREE Virtual Conference, 7 best-selling yoga dvds and co-author of ”Aroma Yoga”. Known for her charisma, depth, and accessibility, she is a sought after speaker, coach and presenter. Practice yoga with her anytime at MyYogaOnline. She works with clients worldwide via Skype and leads transformative events around the globe.

Ashley lives by the ocean in Marina Del Rey, CA and in the mountains of Aspen, CO. Meet her at www.AshleyTurner.org