Healing your body with food - guest Sharissa Bradley ep 152

In this episode, we talked about:

• Sharissa's autoimmune diagnoses and how she got them
• The process of healing and how it was interrupted by her first pregnancy
• Dr. Amy Meyers
• The connection between food and autoimmune health
• What IS autoimmune disease, anyway?
• The challenges of following an autoimmune-friendly diet
• Tonya Rineer and her book, The Mindset Switch
• The Power of Habit by Charles Duhigg
• Non-toxic cosmetics like BeautyCounter
• The connection between stress and diet
• Why sleep matters!
• Sharissa's forthcoming book, Journey Back to Health: Six Steps to Confidently Getting Your Life Back

This episode is sponsored by Princess Monroe and Her Happily Ever After

This amazing book about a princess who saves herself will be available on September 12, 2018. But you can get a free copy in exchange for a review NOW!

Go HERE to download your free copy!

Visit http://losethecape.com/podcast/152 for all the show notes and links!