Living Your Best Life with host, Todd Cheek

The Key's to Happiness. Can fulfillment and happiness be achieved? Join us on Thursday, the 16th to discover some tips from our expert, Rossana Lorentz Magalhaes, to learn some strategies to mental wellness. Rossana graduated with a B.A. in Psychology and an M.S. EdS in Marriage and Family Therapy from the University of North Carolina at Greensboro, UNC-G. Rossana also graduated with a B.A. In Education and Student Orientation from a university located in the Southeast of Brazil.

Rossana’s special interests include couples, marriage, and family counseling, relationship and parenting concerns, women’s issues, developmental transitions, adjustment disorders, depression, anxiety, spirituality, career issues, intimacy, attachment, and self-esteem difficulties.

As a practitioner of mindfulness meditation, Rossana believes that getting in contact with our feelings and our body can be an important resource in the coping process. She is a qualified MBSR (Mindfulness-Based Stress Reduction) teacher and holds a certificate in Biofeedback from The HeartMath Institute.