Living Lighter Radio
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Living Lighter Radio

Canada, EnglishHealth

Living Lighter Radio frees you from scale and food obsession by raising awareness about the role energy plays in modern world living. Releasing heavy, blocked energy is the secret to lightening not only our bodies, and our whole lives! Your host, Gina Silvestri, has lived the extremes: a slender, paid fashion model, then a 300 pound woman on disability. She created this show to celebrate balance and freedom with you!

On-Demand Episodes

01:00

Tim Van Orden has made himself a human guinea pig for the performance enhancing effects of a raw foods diet, but his story goes way beyond that. He battled severe depression before finding some serious relief through his new... more
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00:56

What makes us shine from the inside out? Brian Piergrossi calls it The Big Glow, and hes joining us today to teach us what it is, how to access it, and how to stay well-nourished and aligned with synchronicity so that we reach our highest... more
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00:57

Philip McCluskey weighed 400 pounds before finding natural living. He lost over 215 pounds in two years and has kept it off. He now teaches people how to live vibrant lives, and joins us to discuss the power of living in the present moment,... more
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Homeopathic Veterinarian Dr. Rehanni Khaseipoul joins us to share her journey from conventional veterinary medicine to homeopathy, why disease begins in the emotion and the mind, in both people and animals, and how our energy fields... more
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A myth exists out there: that people cannot survive on raw food alone in cold climates. Tarah Shannon of FortyBelowFruity.com is here to shed light on this matter.
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00:59

Are you the type of person who cannot stop thinking about food?Do you plan your hours, your days, your life around it? Are there certain foods you just cannot stop eating once you start? Steve Factor of PureEnergyFactor.com joins us to... more
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So you want to lose weight? Get healthier? Heal illness? Stop obsessing about food? Life Coach Gina Silvestri (The Raw Food Muse) interviews Dan McDonald, The Life Regenerator on this day worth celebrating! Dan explains how... more
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