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300 Pounds of Beautiful

Living Lighter Radio

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Ready to Live Lighter? Gina Silvestri released 150 pounds of extra weight (yes, a whole person!) and is now committed to teaching women and their families how to live lighter lives - first and foremost energetically - so they can feel beautiful, right now, no matter what. Visit her at http://www.300PoundsofBeautiful.com

On-Demand Episodes

Karina Cebuliak, Founder & Visionary of Children's Health & Wholeness Centre joins us to talk about teaching children how to meditate.

Can you imagine a currency that empowers, inspires, regenerates, weaves, liberates, builds community and allows everyone to reach their highest potential? In this episode, Jordan Bober shares how he created a community with its... more

Ready for the forest's perspective on how to care for our teeth? Sleeping in a starry meadow, Nadine Artemis dreamed on the cusp of "my oh my" and "why," asking the sky: do butterflies really fly in bellies? Is every flower a flask of fun?... more

Tim Van Orden has made himself a human guinea pig for the performance enhancing effects of a raw foods diet, but his story goes way beyond that. He battled severe depression before finding some serious relief through his new... more

What makes us shine from the inside out? Brian Piergrossi calls it The Big Glow, and he's joining us today to teach us what it is, how to access it, and how to stay well-nourished and aligned with synchronicity so that we reach our highest... more

Philip McCluskey weighed 400 pounds before finding natural living. He lost over 215 pounds in two years and has kept it off. He now teaches people how to live vibrant lives, and joins us to discuss the power of living in the present moment,... more

Homeopathic Veterinarian Dr. Rehanni Khaseipoul joins us to share her journey from conventional veterinary medicine to homeopathy, why disease begins in the emotion and the mind, in both people and animals, and how our energy fields... more

A myth exists out there: that people cannot survive on raw food alone in cold climates. Tarah Shannon of FortyBelowFruity.com is here to shed light on this matter.

So you want to lose weight? Get healthier? Heal illness? Stop obsessing about food? Life Coach Gina Silvestri (The Raw Food Muse) interviews Dan McDonald, The Life Regenerator on this day worth celebrating! Dan explains how... more

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