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Happiness and Well-being

  • Broadcast in Self Help
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Living Life Powerfully

Living Life Powerfully

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Join Dr. Pearlette Ramos and Raj Chehl as they shed light on something which can elude us. Happiness is something we all want, yet the chasing of it often leaves us more exhausted than happy. We will be exploring happiness through the construct of the well-being model which has six elements:

  • Self-acceptance
  • Positive relations with others
  • Autonomy
  • Environmental mastery
  • Purpose in life
  • Personal growth

Happiness, or well-being, is within reach and you deserve it. Understand it, create it and live it!

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