The Wellness Journey-Finding Happiness, A Journey to Self-Discovery and Joy

These days you find many self- help books about achieving happiness. Everyone is searching for the answer on how to achieve happiness.  Some say the key to happiness is good health, others say the key to happiness is emotional wellness. Still others say that real happiness lies in a solid relationship; and there are those that would argue that true happiness comes from having plenty of money!  Whatever your opinion might be one thing that we can all agree on is that happiness seems to be a fleeting condition.  Many people feel that happiness is an emotion that is hard to capture and hard to sustain.  But, what if that is not true?  What if happiness is not only attainable, but can be a lasting and important component for a fulfilling life.

Join me and Asha Prawer as we talk about happiness, how to achieve it and how to keep it.  Asha is an author, international speaker, and spiritual teacher. . Asha’s free talks online and recordings of her classes are a spiritual lifeline for people of many faiths around the world. Thousands of students have received training from her over the past 35 years, and been immeasurably helped by her unusual insight and clarity. 

Asha appeared in the movie “Finding Happiness”.  A film that brings a new perspective to docudrama, Finding Happiness presents real people living dynamic, harmonious lives in real communities around the world, viewed through the eyes of fictional magazine journalist, Juliet Palmer (Elisabeth Rohm, Law and Order, Heroes, American Hustle)