Weight Loss Secrets with Dr Jack Kruse

Dr Jack Kruse talks to me today about PPP, his formula for weight loss success. He is a neurosurgeon who is all about the Paleo diet. He has a few tips for us today about weight loss, specifically how to activate your fat burning pathway by optimizing the PPP. Today’s podcast will help you better understand how to start hitting your weight loss goals and why you’re hitting plateau’s in your weight loss efforts.

Dr. Jack Kruse is a respected neurosurgeon and CEO of Optimized Life, a health and wellness company dedicated to helping parents avoid the healthcare burdens we typically encounter as we age. He is a member of the American Association of Neurological Surgeons, the Congress of Neurologic Surgeons and Management Medicine Group.

View Dr. Kruse's Website at Jackkruse.com