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Let thy food be thy medicine and they medicine be thy food! Hipppocrates stated
Lets take back our power with regards to our health thru how we are choosing to nourish our body, mind and spirit! EMPOWER up and lets nourish our self each day so we feel better, look better and have a better experience every day!
It is not easy but it is simple
E=everything is energy, enthusiasm and entrainment
M=Movement, meditation and meals
P=power, potential and purpose
O=oxygention, optimism and organics
W=wellbeing, wonder, WOW factor
E=excitement for a new way of being within your body!
R=relax, restore, replenish so you have more of what you want
FAST, simple and beneficial!!
JOIN ME for this important teaching
http://www.lisagiroux.com get your FREE GIFT and lets work together to create something even more amazing!
