Your Authentic Self--- Im happy---'Cus I don't know better!

In this episode of “Your Authentic Self’ Linda Campbell, registered Clinical Hypnotherapist shares a personal story that you will be able to relate to if you  have ever dieted or had body image issues.  

Learn how to let go of the diet mentality one step at a time---Beginning with dumping your scale. Do you have a daily date with your scale? Do you let the scale determine how much self loathing or self love you will heap on yourself for the day? Linda shares her own struggles—and her own liberation in this honest and revealing show.

For more information about Linda or her hypnotherapy services or training, go to www.yourauthenticself.ca