Learning to love yourself.

When one has self loathed for a life time, how do you stop? How do you realize that you are angry with who you are and what you have become. Whether it is substance abuse, low self-esteem, weight (too big or too small) and the many other reasons we dislike ourselves. Recognizing and getting beyond it so, you can accept and love who you are. This will be a real awakening for many and help you get past your perceptions of who you think you should be based upon media and popular views and into who you are as a person and why you should NOT worry about the other view points.