Eco-Yoga: Bringing Balance, Harmony ad Flow to Your LIFE

Join us on Life Empowerment Radio as Guest Host Dr. Helaine Sheias shares insights and wisdom about Eco-Yoga and creaing balance, harmony ad flow in our lives. Dr. Helaine Sheias, is an avid eco-feminist and Yoga practitioner and pious believer in the “My body is my Temple” philosophy. A certified international group facilitator and eco-spiritual counselor Helaine is the creator of the Tree of LIFE YogaHealing Workshops, which integrate Yoga, Meditation, Kabbalah teachings and Chakra energy work. Strongly focused on interweaving spiritual, ecological and physical attributes to traditional yoga practices, she developed Eco-Yoga: An eco-spiritual approach to Yoga which concentrates on bringing balance, harmony and flow – internally and externally to ourselves and our environment.