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How do we empower our mind for a better life? The way we think about ourselves is a great start. Do we say negative things about ourselves? Do we use words like idiot, dummy, senile, crazy when we are describing ourselves? It is time to stop these destructive habits! Change your thoughts, change your whole life
How do we keep our mind active? Does eating healthy food and exercise help our minds? Positive thoughts attract postive things into our lives. Try it and see what a difference it will make on your mind and body.
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