Heal From Past Trauma

 Traumatic experiences can have severe and long-lasting effects if they are left unresolved. Trauma can result from anything that makes one feel helpless and disrupts their sense of safety and security, including sexual, physical, or verbal abuse; domestic violence; an unstable or unsafe environment; separation from a parent; neglect; bullying; serious illness; or intrusive medical procedures.  Today we are going to talk about steps to heal from past Trauma. Join us live.