Foods that Fuel the Brain!!!

All week on the show we've been sharing stories of trials and truimphs regarding the struggles surrounding eating disorders and the constant pressure now days to be THIN!

Today, we are going to discuss how you can fuel your brain...which you need to function correctly for every task large or small in life...and especially when your working to overcome a major battle your facing with eating disorders or anything else. Why? We become what we think and speak! So if your brain is not fueled you'll probably have an almost impossible time just thinking clearly let alone fighting the thoughts that are bombarding your mind each and everyday that cause you to then Starve yourself, use laxatives, bing and purge or anythin else along these lines.

To overcome all challenges you need your brain to be functioning...for some of you just getting to the point where you are getting enough nutrition for your brain to be fueled will be rough...but if you press through here you will be able to think clearer and continue to conquer the eating disorder you face. How do I know this...because I've physically experienced what occurs when I haven't been able to get the proper nutrition and how this negatively affects every area of our lives!

Fuel up, your brain can't go anywhere without it!

Laurel Live