Podcast Cuts: Health Talk with Al & Clark from Episode 82

The Larcher & Lorensen Sports Show

We took some time on this recent episode to talk about some big changes we've made. Al is down to under 300 lbs (he's lost about 85) and Clark has dropped about 35.

Take a listen to this segment as we talked about what's been working for us. We covered quite a bit here so listen in as we discuss the lap band, MyFitnessPal app and other things that have helped us along.

Al Larcher and Clark Lorensen, of Chicago comedy group ComedyAccident, talk sports every Wednseday at 7:00pm CST Listen live or catch the podcast!

www.twitter.com/LarcherLorensen
www.facebook.com/larcherandlorensen

YouTube
https://www.youtube.com/channel/UCSBZJ2HKkHXpiNjx4XoZ84w

Blog Talk Radio
www.blogtalkradio.com/larcherandlorensen

iTunes
itunes.apple.com/us/podcast/larch...id569370512?mt=2

Stitcher
www.stitcher.com/podcast/larcher-...-talk-radio-feed