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Kristina von Rosenvinge on Upgrade Your Life

  • Broadcast in Self Help
Kristina von R

Kristina von R


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We can upgrade our life at any time. All it takes is a willingness to make changes and developing a a growth mindset. The recently published results of a50 year longevity study show that there are six essential ingredients for aging well. This broadcast will take the salient points from the study and show that when we make them part of our daily life we can significantly improve our sense of well being.