MEDITATION for emotional wellness

Keep Calm in Crazy World

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Come on Mondays at 6 PM to talk to Jodi LIVE! Or *watch* on Facebook.com/jodiamanlove

I take you through a guided medition in this episode. So you can feel first hand the benefits.

Learn: Why meditation is hard for people, how to make it easier, and why it is so helpful even if you don't do it perfectly.

Want more info? Go to jodiaman.com/webinar for my next full on teaching about how to cure yorself of anxiety.

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