10 Tips of How Adjust Your Life After a Death

I lost my father a week ago and my wonderful uncle two months ago.  To put it bluntly I feel raw, and yet happy, yes happy.  They both were suffering, and they went in peace without pain.  Now what do I do?

Everyone reacts differently, more power to you to do your way.  Traditions, holidays, anniversaries, and everyday patterns will change.  How can you go on without your loved one?  Give yourself time to experience the Five Stages of Grieving by Ms. Kubler-Ross, but decide how you want your life to be structured.

You may set new goals for yourself or do not change a thing.  Listen this segment to my show, Adult Children with Aging Parents airing 6/30/16At 10 AM MT