KELLY THE TRAINER "LIVE THE LIFE"

Blogtalkradio welcomes Trainer Kelly Gitaitis. Kelly is an in-home personal trainer and bootcamp instructor. She has over 9 years of experience. Kelly specializes in over weight and even obese clients. Kelly will teach you how to have a well-rounded system of nutrition by using food logs, having accountability, assessments and constantly staying on top of how you live your life. Most people can expect to lose at least 10 lbs a month. Kelly also writes workout plans for Groups or One on One.