Ka Piko Lamaku - Healthy Lifestyle

Ka Piko Lamaku is proud to present the Healthy Lifestyle radio show.  This show is designed to Empower, Encourage and Support Us (You and I) while we make healthy life choices.  We will be discussing quality whole foods for our bodies, healthy eating habits, excercise plans, meditations, philosphies  .

Visit our website http://www.kapikolamaku.com/healthy-lifestyle-blog.html

Before starting any diet or excercise regiment please consult your doctor.