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Judi Moreo, author of the award winning book, "You Are More Than Enough" talks about Self-Esteem and Self-Empowerment. In this session on "Expressing Your Uniqueness" she addresses what made us who we are, praise and criticism...that we give and that is given to us, false images of ourselves, your behavior and if it is consistent with your thoughts, listening to your inner voice, and how to find ways to express your uniqueness in a powerful and positive manner.
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It's good to talk.