Conscious Conversations with Joan and Janet 110514

Today Joan and Janet discuss “How to Hold Your Own During The Holidays”. How do you stay Conscious and keep your sense of self when visiting family and friends amidst family, cultural and societal influences? We talk about feeling good in the face of old expectations, changing how we relate others, not them to us. We also touch on travel, deceased loved ones, and offer energetic tools for maintaining your space and having fun!