Janice Montgomery Strauser Focus On Wellness

Focus On Wellness Podcast a direct result how to on your own wellness while looking after your family's wellness.
As women we tend  to look after family parents, relationships and somehow we are lost in the midst of all what's going on around us.

Without balance in ones life, there will always be chaos.  Without an action plan, you will find that you will never have control of what goes on in your life.

This podcast  is simply my roadmap of how one can gained a certain amount of control in my life.

It definitely takes determination, tenacity, perseverance, and good old common sense to arrive at where I am today.

A diagnosis of Heart Failure (HF) is a lot to take in. And a lot to deal with. But there’s help just for the asking. Whether you have HF yourself or you’re caring for someone who does, Keep It Pumping delivers the support you need.