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Janet Zappala

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Emmy Award Winning Journalist Janet Zappala shares her newfound passion for food and healthy living. Joined by her "sidecook" Paulina Brusca they interview guests and share recipes of a lighter fare every week!

On-Demand Episodes

In today's show Janet is joined by Terra Wellington, author of the book The Mom's Guide to Growing Your Family Green. Together they will discuss all of the ways you can help your family be kinder to the environment, live more healthfully without breaking the bank!
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Janet Zappala

Emmy award winning journalist, cookbook author and nutritional coach Janet Zappala inspires her listeners to live healthier, more balanced lives through through diet, exercise, and many other areas of life. Each week, Janet... more
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Janet Zappala

Ever wonder if the oatmeal you made for breakfast is vegan? With so many delicious vegan choses available today, many people are making the switch in their lifestyles. Today we have Brian Murphy, creator of www.isitvegan.com to... more
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Janet Zappala

Ever wonder if the oatmeal you made for breakfast is vegan? With so many delicious vegan choses available today, many people are making the switch in their lifestyles. Today we have Brian Murphy, creator of www.isitvegan.com to... more
Play Now
Janet Zappala

The Meal Makeover Moms are on a mission, to help busy families eat healthier. The duo includes registered dietitians Janice Newell Bissex and Liz Wesis. Tune in to hear realistic advice on how to deal with picky eaters at mealtime. With... more
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Janet Zappala

Today we have sweet show for all of you listeners out there with a sweet tooth. We are going to have on Loren, owner of Sweet Loren's Ready-to-Bake Desserts. Her products are made from 100% whole grains, natural sweeteners and do... more
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Janet Zappala

Curious about where to get the best food around NYC? On today's show we are talking with Urban Oysters who have revealed all the hidden pearls around the neighborhoods. They have created a series of walking tours that give you the... more
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Janet Zappala

Curious about where to get the best food around NYC? On today's show we are talking with Urban Oysters who have revealed all the hidden pearls around the neighborhoods. They have created a series of walking tours that give you the... more
Play Now
Janet Zappala

Wine & Cheese Sisters
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Janet Zappala

Emmy award winning journalist, cookbook author and nutritional coach Janet Zappala inspires her listeners to live healthier, more balanced lives through through diet, exercise, and many other areas of life. Each week, Janet... more
Play Now

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