LETTING GO OF YOUR STRESS, ANGER AND ANXIETY WITH QI GONG

There is no question that an epidemic of stress, anxiety and anger exists in today’s Western culture. What can be learned from the Indian and Chinese methods of Qi Gong, Conscious Breathing and Healing Music series of stress-relieving exercises and postures? Iqbal Ishani will guide you through the key postures and health benefits of Qi Gong, Qi Breathing and Qi Music that can actually calm and energize you