Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.

7 Things NOT to Do After a Break-Up

  • Broadcast in Psychology
Insights from the Couch

Insights from the Couch

×  

Follow This Show

If you liked this show, you should follow Insights from the Couch.
h:695039
s:9213149
archived

In my experience as a therapist working with people who are going through a painful break-up I have come across people who do things that will enhance and prolong their pain. There are things we can do that will help your brain and your heart heal quicker from the pain of breaking up. Then there are tips that I have used myself as I was going through my own personal growth experience of divorce and dating that I will share here that helped tremendously. 

Facebook comments

Available when logged-in to Facebook and if Targeting Cookies are enabled