The Spirit in Sexuality, with Ambika Wauters.

"These could be great sexual times. Time to feel alive in our bodies, vital in our energy and free in our self expression. We are at a pivotal point in human development where human sexual activity can be open and fun. Sex needs to be free and flowing. It also wants firm boundaries that keep us safe and healthy. It must be safe above all, both physically and emotionally, for us to feel free to let go and be as sexual as we dare. It must be consensual, with honored agreements to respect the wishes of our partner. It absolutely must be desired by both partners to be fun. How we handle our feelings is the key. No victims and no martyrs wanted in this arena. Mature sex, free or not, asks us to find our empowerment at every level. It asks us to live in our integrity, do the right and loving thing with those we truly care about and look at what sex brings up. In some cases we may need to look at our bitterness, anger, sense of abandonment or disappointment. Healthy sexuality between consenting adults can be fun. It can be erotic, enjoyable, deeply releasing and healing. It’s a joy to participate in sex with yourself, your friends or your beloved when there is no stake in holding a person to your vision of how they should be or what they have to do afterwards to prove you are alright or that they love you. If sexuality is not for you then let’s discuss some of the things that can help rekindle your vitality, stimulate sexuality in wholesome, healthy ways" -says Ambika Wauters CCH, RS.HOM(NA), author, homeopath and natural product developer.