Is food the Enemy? How to Find Freedom with Food

Today is Free Friday on the show!  Maria and Jen are going to open up the floor for discussion around food, enemy or foe.

Have you ever thought if you have made food the enemy?  

Why?

How Often?

We have found that food is not the enemy. It is a tool to discover ourselves.  

Check out our new Food is a Gift program 

http://ilovemybodydiet.com/food-is-a-gift.html