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This week being discovery week, we of course had to go into more detail about the discovery of our bodies.
Why is it hard to discovery more about our bodies?
How many of us have numbed out because if we face the realities of what our bodies are or have gone through it would cause too much pain?
How can we move through the pain and awareness and create more joy in the daily process of rediscovery?
Today we are discussing how to trust in the process of discovery. How to let go and lose ourselves in discovery and know that we will come out the other side with more beauty and understanding of how to love this body.
