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Raw Food Diet : A Treat to Healthy Flavor and Variety

  • Broadcast in Nutrition
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An interview with Erica Palmcrantz

Erica Palmcrantz is the co author of the book, "Raw Food:
A
Complete Guide for Every Meal of the Day". Raw Food
is an innovative approach to a wholesome way of eating.
It is more than a diet. It’s a lifestyle and a movement. Stories of weight loss,increased energy, healthy-looking skin, and better digestion from this new culture is becoming  more mainstream. However, many people are turned off by the difficulty and unpleasantness of eating only foods cooked below 104 degrees Fahrenheit.  The book offers dozens of recipes accompanied with beautiful, full-color photographs. One thing this book is not missing: variety and flavor (forgive the pun) . Listen to the interview and let Erica broaden your raw food horizons.

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