Holistic practitioners have always seen improvements when individuals take responsibility for their own health and make appropriate dietary changes.
There are many foods that help to promote health and healing, what is needed is a basic understanding of what those foods are and how they help to overcome our body system imbalances and help us to heal.
Join me as we explore food choices and recipes not normally discusssed in our main stream society. I will also give you 7 steps to maximum wellness and longevity. Look forward to talking with you.
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