"Being You Thursday" How to deal with rejection

Knowing how to deal with rejection and what to do about it will help you to cope and recover more quickly. Rejection happens to us in so many ways and I'm here to help you handle it in love relationships. If any of this happened to you (uuuuhm... I can almost guarantee you've had a deal with at least a couple of those - as I have too) I imagine you're feeling hurt, disappointed, perhaps angry and maybe even a failure. These are all normal feelings under the circumstances!

Whatever it is that brought you here, you'll find new ways of looking at the situation and specific strategies to help you feel better. Stick with me, I'm going to help you cope with that rejection. 

• an ending of a relationship
• unrequited love
• your partner's infidelity
• being criticised by your partner or spouse 
• being called names, treated badly or 'stone-walled' 
• your sexual advances perhaps being rejected