Email us for help
Loading...
Premium support
Log Out
Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.
On today's show we'll finish up the checklist. We'll talk about savoring flavors, shrinking your stomach muscles, getting your rear in gear, breathing deeply and scheduling more joy into your life!!!!
See http://healthypeople.com for the METABOLIC MAKEOVER Mental Checklist.... featuring 11 habits of lean, healthy & energetic people!!! Focus on one habit at a time... you never have to be perfect with it...