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#6 ~ Whole Grains & Legumes ~ therapeutic properties...

  • Broadcast in Weight Loss
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This week, we will highlight nutrient-rich, fiber rich whole grains & legumes... and we will discuss the many therapeutic properties of this simple cuisine.

See http://healthypeople.com for the METABOLIC MAKEOVER Mental Checklist.... featuring 11 habits of lean, healthy & energetic people!!! Focus on one habit at a time... you never have to be perfect with it...

 

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