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Spring is here and Summer will be too, before you know it. It is time to transform those fat-producing behaviors with my Metabolic Makeover Checklist designed to boost your metabolism, and enhance your life ...in every way. Experiment with new ways of being, one habit at a time. We will discuss therapeutic foods to boost metabolism, and you will discover how EZ it is to improve the quality of your life.
See http://healthypeople.com for the METABOLIC MAKEOVER Mental Checklist.... featuring 11 habits of lean, healthy & energetic people!!! Focus on one habit at a time... you never have to be perfect.