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Elizabeth Irvine

Elizabeth Irvine

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Join me for a guided relaxation. If you can carve out just fifteen minutes a day to do a guided relaxation you will begin to see a difference in your life…things like- increased energy, a sense of calm and just generally feeling more joyful! For more resources on how to create health and happiness from the inside out--check out www.elizabethirvine.com

On-Demand Episodes

Special Guest: Author of Writing Motherhood. Parenting Magazine noted that 70 percent of mothers write or wish they did. Why do you think so many mothers are writing? Listen to author Lisa Garrigues talk about concepts from her new book.... more
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MOTHER"S DAY SPECIAL:with special guest- my MOM!!! Listen to my mom talk about the secrets of raising nine children! She is a woman full of wisdom, compassion and love- living balance in everyday life. Sit back, relax and take... more
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Sit back, relax and take thirty minutes to listen in. The first fifteen minutes will be open for questions and chat. The next fifteen minutes will be a new guided relaxation. If you dedicated the time to listen to these guided 15 minute... more
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Joining us from Beverly Hills- the Nanny Doctor! Have fun listening in as Dr Lindsay Heller talks about nannys,moms and children- creating balance in life.Sit back, relax and take thirty minutes to listen in. The first fifteen minutes will... more
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Sit back, relax and take thirty minutes to listen in. The first fifteen minutes will be open for questions and chat. The next fifteen minutes will be a new guided relaxation. If you dedicated the time to listen to these guided 15 minute... more
Play Now

Sit back, relax and take thirty minutes to listen in. The first fifteen minutes will be open for questions and chat. The next fifteen minutes will be a new guided relaxation. If you dedicated the time to listen to these guided 15 minute... more
Play Now

Sit back, relax and take thirty minutes to listen in. The first fifteen minutes will be open for questions and chat. The next fifteen minutes will be a new guided relaxation. If you dedicated the time to listen to these guided 15 minute... more
Play Now

Sit back, relax and take thirty minutes to listen in. The first fifteen minutes will be open for questions and chat. The next fifteen minutes will be a new guided relaxation. If you dedicated the time to listen to these guided 15 minute... more
Play Now

Combining my two segments into one: Sit back, relax and take thirty minutes to listen in. The first fifteen minutes will be open for questions and chat. The next fifteen minutes will be a new guided relaxation. If you dedicated the time to listen... more
Play Now

Combining my two segments into one: Sit back, relax and take thirty minutes to listen in. The first fifteen minutes will be open for questions and chat. The next fifteen minutes will be a new guided relaxation. If you dedicated the time to listen... more
Play Now
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