3/31 Creating Healthy Balance Everyday- RELAX

Sit back, relax and take thirty minutes to listen in. Today we talk about creating a welcoming environment for relaxing or meditating. Join us to find out more about creating your own sacred space. Followed by a guided relaxation. If you dedicated the time to listen to these guided relaxations everyday, you will begin to see a difference in your life...things like- increased energy, a sense of calm and just generally feeling more joyful!