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Health and Nutrition 365

Health and Nutrition 365

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Join host Marlo Boux as she discusses ways for busy people to move toward vitality through daily self renewal, simple nourishment and movement.

On-Demand Episodes

Health and Nutrition 365

Find out what super foods will help you look and feel your best, naturally, and all in time for fun at the beach with the family. Discover which drink acts as a natural cleanse, the veggie that packs the most fiber and more. The best news? These... more
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Health and Nutrition 365

Nicole Barry is the CEO of Half Pints Brewery, a craft beer company located in Winnipeg. She talks about what it takes to be taken seriously in the male dominated beer industry, how she balances motherhood and being a business... more
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Health and Nutrition 365

Not all teas are created equal. Erin of ErinsTea.com reveals her top five list of healthy teas for women, teas to avoid during pregnancy and how to make the perfect cup of tea for the best taste and maximum health benefits. Note: This... more
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Health and Nutrition 365

Do you have an anxious child? Dr. John Walker is a clinical psychologist from St. Boniface General Hospital who specializes in anxiety disorders. He joins Marlo to discuss patterns of anxiety in children, causes of childhood anxiety, the impact... more
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Health and Nutrition 365

Domestic violence is still a sad reality in Canada and around the world with the majority of victims being women and children. In order to help stop domestic abuse it is important to recognize the patterns of behaviour of the abuser.... more
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Health and Nutrition 365

I spent the past weekend in Toronto at a wonderful spa pampering event courtesy of Dove Canada. I was selected as one of four women to help promote a brand new hair care line called Dove Nourishing Oils designed by... more
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Health and Nutrition 365

Leslie Flowers is back for part two in a series on being 'Married to a Sex Addict'. In order to get more information about her husband and his philandering with call girls, Leslie went undercover as a prostitute. She was shocked at how prevalent... more
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Health and Nutrition 365

Are you tired of working 50-70+ hours per week? Are you frequently frustrated by what your team members don't do and can't figure out for themselves? Do you go in to work early and stay late to make sure everything gets done? Do... more
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Health and Nutrition 365

Chris Loney, personal stylist from Style In a Nutshell discusses this spring's hottest clothing, hair, shoe and accessory trends. (Photo courtesy of andrewmorel.com)
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Health and Nutrition 365

Fitness Trainer and Nurse, MaryAnn Masesar tells you how to determine your body type and how to workout in a way that compliments your natural shape for the sexiest curves and best results.
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