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Break Free of Parenting Pressures

  • Broadcast in Parents
Health and Nutrition 365

Health and Nutrition 365


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How can we break free of parenting pressures, let go and enjoy the journey of parenthood?

Debbie Pokornik is a mom of two teens, a wife, and founder of Empowering NRG. Her interest in parent education began with her first pregnancy when she realized to be a really great mom she definitely had a few things to learn. Through her experience as a parent educator and prevention social worker she has researched, created and facilitated numerous personal and professional development programs, but her best learning has come from her kids. Her mission is to help parents who are working hard to do the best they can, feel supported and empowered in their journey. Debbie discusses tips from her book "Break Free of Parenting Pressures".