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Its time to get your mind rightX

It's time to get your mind right.


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My name is Ruben a.k.a. "The GYMR". Been in the health industry as a Personal Trainer for about 8 years now and I am here to help you heal!

On-Demand Episodes

Today on the show I am going to talk about the truth about exercise and getting fit. I will provide some simple tips you can use to start getting more fit today! I'm also going to talk about what it means to be vegan and why the vegan... more

Hello everyone! On the show today I am going to talk about general health issues that I am aware people are having trouble with and some simple solutions. Feel free to call and ask any questions! Get your mind right and your body will follow...