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Is Water the Solution to Overeating?

  • Broadcast in Nutrition
Good Health Granny

Good Health Granny

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During the month of November we are learning all about the building blocks to good health from Certified Integrative Nutrition Coach, Penny Muckleroy.

 

This week we will be talking about the importance of the type of fuel we use to power our bodies as well as hydration.

 

On today’s show we will focus on how water just might be the most overlooked solution to overeating most folks have never heard of before.

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