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During the month of November we are learning all about the building blocks to good health from Certified Integrative Nutrition Coach, Penny Muckleroy.
This week we have been talking about our Health and Wellness IQ. Now on today’s show we are going to recap a week’s worth of shows into a 15 minutes of bite sized nuggets.
*This show is part of the National Podcast Post Month aka #NaPodPoMo for the month of November.