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This show we continue our chat about Food Rules AND welcome our first guest who talks about how she got 5lbs lighter in just days after listening to a Go Deeper show! Is meat good or bad for you? Should you eat after 9pm? What's the deal with carbs? Click here to learn more about our special guest, Rachel Priestley and join us as Psychotherapist, Keri Nola and Personal Trainer, Lloyd Burnett, co-creators and founders of GoDeeperGetLighter.com take your calls and offer creative, compassionate solutions to living in a body you love!
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It's good to talk.