What is Your Why?

What is your Why?

Why do you want to accomplish your fitness goals? Why are you not where you need to be in reaching your fitness goals?  What are some steps you can take in accomplishing your fitness goals?

These questions and more will be addressed and commented on.  Topics that will be discussed include:

What is holding you back from being the best you?

Who is holding you back?

What are you doing to make changes or prepare to make changes to be more affective?

How to move forward without looking backwards?

These and other topic will be discussed on the show.  As always, if you have questions or comments, please email them to holliemayes@iamfitness.biz or visit www.iamfitness.biz.

Understand, without focus, nothing else matters!!!!