Getting HOT In The Kitchen - National Food Day - Learning to Eat Healthy

This week, Dr. Dave™ and Venus will be discussing National Food Day for October 24, 2016.

One of the targets that Food Day aims to help people is to “Eat Real,” which is defined by them as “cutting back on sugar drinks, overly salted packaged foods and fatty, factory-farmed meats in favor of vegetables, fruits, whole grains and sustainably raised protein.”